Eat with clarity, not guesswork.
A plan you can follow, daily guidance, and progress tracking, all in one place.
+10[01] HOW IT WORKS
You log the meal. We turn it into guidance, and your week into measurable progress.
1. Build your health profile
Share your goals, metrics, and conditions. We personalise everything from there.
2. Log meals in seconds
Snap a photo, scan a barcode, or describe what you ate. AI handles the rest.
3. Get real-time guidance
Personalised nudges on when to eat, what to add, and what to avoid.
4. Track, improve, repeat
See your trends, build streaks, and watch your metrics improve.
[01] HOW IT WORKS
You log the meal. We turn it into guidance, and your week into measurable progress.
1. Build your health profile
Share your goals, metrics, and conditions. We personalise everything from there.
2. Log meals in seconds
Snap a photo, scan a barcode, or describe what you ate. AI handles the rest.
3. Get real-time guidance
Personalised nudges on when to eat, what to add, and what to avoid.
4. Track, improve, repeat
See your trends, build streaks, and watch your metrics improve.
Every screen gives you the clearest, most actionable view of your health, without the complexity.
[02] FEATURES
Most apps count calories. Nourical counts what matters: nutrients, habits, and the gaps your body can’t ignore.
Personalized nutrition intelligence
Guidance that adapts to your profile and history, in real time.
Adaptive meal planning
Plan manually or let AI build a balanced plan you can swap on the fly.
Health records that mean something
Weight, BP, blood sugar, sleep, connected to your food intake, not just isolated numbers.
Personalized nutrition intelligence
Guidance that adapts to your profile and history, in real time.
Adaptive meal planning
Plan manually or let AI build a balanced plan you can swap on the fly.
Health records that mean something
Weight, BP, blood sugar, sleep, connected to your food intake, not just isolated numbers.
[03] PRICING
Pick the plan that fits, and start eating with intention today.
Monthly
$9.99/mo
Flexible billing
Includes
- Unlimited meal scans
- Priority support
Annual
$69.99/yr
Best value | about $5.83/mo
Includes
- Everything in Monthly
- Save over 40% vs monthly billing
- One yearly payment
- Priority support
[04] FAQs
We’ve got clear answers
Everything you need to know before you start.
How is Nourical different from other calorie tracking apps?+−
Most apps stop at counting. Nourical reads your health profile, flags gaps, plans meals with AI, and gives personalised guidance, not generic tips. It's a daily coach, not a clinician.
Is Nourical suitable if I have diabetes or hypertension?+−
Yes. It helps you monitor meals, spot risky patterns, and follow guidance that fits your profile. For medical decisions, still follow your clinician.
How accurate is the food database for Nigerian and African foods?+−
We pair a growing local food database with AI meal recognition for better coverage of Nigerian and African dishes. You can adjust portions and ingredients for precision.
Your food choices are talking. Are you listening? Nourical hears every word.
Start eating with intention today
Get your personalised plan in under 3 minutes.
- Exact calorie and macro targets
- AI food recommendations
- Daily, weekly, and monthly progress, all in one place
7-day free trial. Cancel anytime.